embracing the pantry

Being prepared saves money and having a well stocked pantry will allow you to create tasty meals.


Pantry Must Haves

1    Tasti passion fruit pulp

2    Mustards – whole seed and Dijon

3    Worcestershire sauce

4    Tabasco or favorite hot chili sauce

5    Honey

6    Cans of tomatoes and baked beans

7    Tomato paste

8    Canned tuna

9     Cans of corn – use in fritters; to thicken chowder or even on toast – how can you not enjoy them?

10   A good Olive Oil

11    Soy Sauce

12   Buy smaller amounts of staples – no point in large quantities when many wheat products deteriorate in the pantry